Tag: Wellness ()

Happy 1-Year Anniversary!

A year ago today, I took the first step to changing my life, for the rest of my life. I’m exactly 42 pounds lighter today than I was this day last year.

Posted 03/16/2009 02:03 PM

Does The South Beach Diet Work? I Lost 40 lbs in 4 Months!

Posted 02/06/2009 09:54 AM